How should the prevention of breast cancer in the end

I believe we all know that breast cancer is a serious threat to women’s health malignant disease , the disease occurs so that a lot of women who paid with their lives , so we must recognize the dangers of breast cancer ,
active preventive work, then breast cancer in the end should be how to prevent it?
Here to tell you about the most common methods of prevention of breast cancer.

experts, breast cancer prevention should start from daily life , specifically should do the following , first of all, often massage the breast can prevent breast cancer.
Gently massage the breast , can promote lymph circulation .
Massage, the first soap applied to the breast , rotate your fingers along the breast surface , round about the size of a coin .
Then hand pressed into the breast and then bounce , which prevent breast discomfort has great benefits.
Also, in addition to prevent breast sagging bra , but more important is to prevent breast nerves are oppressed further oppression, eliminate discomfort.
Careful sisters will find that those athletes wearing jogging bra is this solid health reasons.

In addition , in order to prevent breast cancer , in addition to be regular breast massage , also should be a reasonable diet .
Maintain a scientific and rational diet for the prevention of breast cancer is also helpful , women should eat more foods rich in vitamins , while eating margarine , hydrogenated fat because of which would interfere with the body of essential fatty acids ( from food ) into
y- linoleic acid (gia) capability , and e gia facilitate formation of prostaglandins , thereby inhibiting the generation of the hormone prolactin .
Away from breast cancer , diuretics does help liquid discharge in the body, but also can reduce the swelling of the breast.
But the immediate relief needs to pay the price .
Excessive use of diuretics can cause potassium loss , destruction electrolyte balance , as well as affect the formation of glucose.

Through the above description, I believe everyone on breast cancer prevention.
In order to effectively reduce the incidence of breast cancer, you should start from everyday life , not only need to do to adjust your diet , but also should have regular breast massage.

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Prevention of breast cancer What are the main food

In daily life, when people mention the disease of breast cancer , they usually show very fear, because this occurrence than a direct threat to women’s lives and health , and therefore , in order to reduce the disease to the body
the damage , it should be positive for prevention, rather than waiting for further treatment after suffering from breast cancer, so prevention of breast cancer foods are , what does?
Here to tell you about how the food to prevent breast cancer .

According to scientists, found that breast cancer can play a preventive role of food mainly include the following , first of all, is the carrot .
Because carrots contain very rich in carotene, soon after entering the body into vitamin a.
Vitamin a can maintain the normal structure and function of human epithelial tissue , making it difficult carcinogenic substance abuse, but also to stimulate the body immune system to mobilize the body’s cancer-fighting ability , while at the same metabolism of carcinogens , and carcinogenic substances biological antagonism.
Especially suitable for the prevention and treatment of breast cancer , and can be long-term use , but edible oil is best cooked carrots , which is conducive to the absorption of carotenoids !

In addition, in addition to the prevention of breast cancer should eat more carrots
outside , it should be to ensure that the intake of garlic .
Garlic contains allicin and selenium on cancer cells to some extent.
The researchers found that regular consumption of garlic in the area , some residents in the incidence of cancer is far below the national average.
And after animal experiments confirmed that garlic does have anti-cancer effects.
However , garlic is best eaten raw , but also to crumble consumption, generally several times a week can have a preventive effect of breast cancer .
If you eat cooked garlic, anti-cancer effect will reduce the need to increase consumption !

The above is introduced on the prevention of breast cancer conducted by the food , which we can see in life
of course, in life , prevention of breast cancer is more, the prevention of breast cancer is more and more food , and we are relatively common, and hope that today ‘s presentation can help you work effectively for prevention of breast cancer
.

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Prevention of breast cancer should pay attention to what issues

In recent years , the incidence of breast cancer, there is a trend of a high incidence , age of onset is no longer confined to middle-aged women , the incidence of breast cancer from the point of view increasingly younger age .
This happens to make a lot of young women feel fear, for women how to prevent breast cancer has become an essential work, then prevent breast cancer should pay attention to what the problem?
Here to tell you about .

in the prevention of breast cancer among the issues that need attention include the following note , first of all, is to have a harmonious sex life.
Harmonious sex life will not only contribute to physical and mental stability , but also help prevent breast cancer .
When life has obvious venous congestion , this time, a slight increase of the breasts , nipples erect due to muscle contraction , areola red thickening.
When orgasm breasts can have a sense of slight shake .
After the reaction subsided, the breasts can be restored to its original form , this process typically lasts 15-30 minutes.
When the reaction uncoordinated, women may have breast swelling and chest suited sense .
At this point, breast congestion and slower than subside , which is a breast congestion phase.
If frigidity, low libido or prolonged absence of regular sex life , some people will be milk knot.
According to population survey the incidence of breast cancer , never married , divorced , widowed , a higher incidence of discordant couples .

In addition, breast cancer prevention issues that need attention in addition to the above described , in order to reduce the incidence of breast cancer , but also should be positive for physical exercise.
Many women do not have the habit of regular exercise , which is very bad for health .
For female athletes in terms of large amount of exercise can affect ovulation , often occurs in the training missed menstrual period does not even come menstruation, menarche comes late , a corresponding reduction in breast cancer risk .
Medical evidence , estrogen affects breast cancer , menstrual disorder can cause sports , thereby reducing the effects of estrogen on breast cancer , breast cancer risk decreases.

The above is about breast cancer prevention should be noted expert made ​​a presentation to us , hoping to draw people ‘s attention to these issues , in short , to make breast cancer prevention, in addition should be aware of
outside of a harmonious sexual life , but also should strengthen the training of the body.

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How should science of prevention of breast cancer

ravages of breast cancer on women ‘s physical and mental health is great if once the disease , but the course is relatively poor , it may have to be taken to surgery , mastectomy .
Just think, in order to prevent the disease continues to spread , in part or total removal of the breast , for women, what it means .
Presumably this situation is not willing to see the majority of female friends .
So , how do scientific prevent breast cancer ?
Common methods of prevention of breast cancer are there?

There are a specialized research survey showed .
Reasonable wear bras can prevent the onset of breast cancer.
Investigate the relationship between habits and breast cancer conducted on 5000 women wear a bra show , wearing a bra 12 hours a day more than women do not wear a bra or short women , the likelihood of developing breast cancer is 21 times higher .

diet, avoid excessive intake of alcohol, insist on low-fat foods.
In all diet-related measures can be used to prevent breast disease , reduce alcohol intake is the most critical.
Alcohol increases estrogen levels, while estrogen levels are too high will cause breast lumps .
Fat content of foods on the one hand hindered discharge estrogen , and it will promote increased growth and leaving the estrogen levels in the body of bacteria.

This article lists some simple prevention methods lives of breast cancer.
I hope the majority of female friends for their own health, for their impressive stature , for family happiness, positive positive breast cancer prevention in accordance with the method described above .
I wish you good luck

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How to prevent breast cancer is good

remember the days in obstetrics and gynecology practice , a lot of middle-aged women came to the hospital for gynecological examinations.
Some female friends would ask some of the ways how to mentor and my breast as well as how to prevent breast cancer.
We have all worked patiently guide and explain.
Here , in the prevention of breast cancer, which I’ll need to focus attention, to give you some introduction.

heart

beauty in everyone .
Maintain a female perfect curve , is their dream.
Therefore, the need for effective prevention of breast cancer.
Almost every woman wants their life beautiful and full of charm, but the fact is that most women will light or heavy plagued by breast cancer .
To stay away from breast disease , breast disease, solve problems , please develop their own health from now on maintenance plans, serious care of their health.

prevention of breast cancer , you need to quit smoking, eat more soy and other foods on the diet.
To do a good job of preventing breast cancer , do not drink at all diet-related measures can be used to prevent breast disease , reduce alcohol intake is the most critical.
Alcohol increases estrogen levels, while estrogen levels are too high will cause breast lumps .
Eat the right amount of low-fat foods, high fat content foods on the one hand hinders the discharge of estrogen , and it will promote increased growth and leaving the estrogen levels in the body of bacteria.

prevent breast cancer , every woman is a topic of great concern .
The key on the prevention of breast cancer in peacetime .
Emotional aspects , to maintain a healthy , stable, positive upbeat attitude .
More attention to diet, intake of soy and wheat flour , can effectively reduce the incidence of breast cancer.

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Life among breast cancer recurrence should be how to prevent

In today’s society , breast cancer has become a threat to the health of women of a multiple of the disease, and after suffering from breast cancer, without effective treatment , there is a very high probability of death , then in order to reduce breast
cancer brought harm to women , in which life should be how to prevent breast cancer recurrence it?
Today to tell you about .

In order to effectively reduce the likelihood of breast cancer recurrence , you should do the following , first, usually in early breast cancer , the need for timely removal of the tumor by surgery to prevent cancer continues to grow
after surgery the patient needed system radiotherapy, chemotherapy and hormone therapy to relieve symptoms by .
Moreover, some patients can return to normal life after treatment and work to survive for many years ; however, in some patients after a period of time after Shu or longer , tumor recurrence or metastasis , treatment of partial needed surgery and chemotherapy again
some patients can take a long time survival , but some patients may die from cancer .
Therefore, the active treatment and effective prevention of breast cancer recurrence is an important means of improving the prognosis.

In addition, for patients, in order to do the work of breast cancer prevention , but also should find the etiology of breast cancer.
Because the clinical yet to find the exact cause of breast cancer, so the exact cause of breast cancer recurrence is not very clear, this is undoubtedly cause some difficulties for the prevention of breast cancer recurrence.
If it is not the etiology of breast cancer, it can not effectively prevent the occurrence of disease , but factors for breast cancer prognosis and age, clinical stage , lymph node metastasis, hormone receptor and so there is a certain relationship , are often non-human
factor.
Introduction

The above is on the prevention of breast cancer recurrence among living methods , and hope to be able to provide some help breast cancer patients who , in order to reduce the recurrence of breast cancer , in addition to aggressive treatment should also
should do the daily diet conditioning.

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Breast self-examination is often beneficial prevention

Because breast cancer can bring very serious consequences, so that breast cancer is a disease prevention-oriented , although many methods of prevention , but which are often self-examination is a very important one , as long as we understand some
breast common sense , you can find a lot of details from the self , helping to better preventive breast cancer , contribute to early detection of breast cancer .

women should cultivate the habit of regular breast examination , at the time of inspection , you can check in front of the mirror , the mirror hanging on with both hands on both sides of the body , and then move slowly on both upper limbs too far to observe the shape of the breast
changes, including the outline of the breast , with or without swollen part , with or without skin dimpled or nipple retraction.
Then , his hands on his hips , observe whether bilateral breast symmetry.

In addition, women can be checked at bedtime or after waking up , lying at the side of the subscapularis is breast examination to fill a pillow or soft material .
Then ipsilateral hand behind your head , so make breast tissue more evenly spread over the chest.
Gently press the flat of the hand on the skin , the nipple as the center gradually moving examination.
Check start at the top outside of the breast, right breast in a clockwise direction , LIMA counterclockwise ; From the periphery of the breast , gradually inward until the nipple.
Finally, in light squeeze between thumb and forefinger to observe whether the nipple nipple discharge .
If discharge, should be observed to clarify or muddy , is yellow , white or bloody .
Once the abnormal findings , should seek immediate medical attention .

This shows that breast self-examination is actually a relatively simple thing, mainly women have such health awareness, and develop better health habits, preventive breast cancer.
It also should be understood for breast cancer knowledge , etc. , so that it can make self-examination to obtain results that can be found immediately after the get the disease.

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Have a preventive effect on breast cancer , including what fruit

In daily life, breast cancer prevention can be achieved through a variety of methods , according to the survey found that not only food for the prevention of breast cancer can play a role , but also the specific fruit the same effect , then the breast
have a preventive effect of fruits , including what it?
Today to give you a detailed introduction.

can play a preventive role in breast cancer include the following types of fruit , first of all, is our common mango .
Mango is a lot of people like to eat fruit , but also a better breast cancer prevention fruit.
Research found that women eat mangoes, the role of prevention of breast cancer .
The researchers mango polyphenols studied, in particular biologically active ingredients tannins ( and cancer prevention and suppression ) .
Tannic acid is a kind of polyphenols, with a bitter taste , grape seed and tea contain this ingredient .
The study found that cell division cycle was broken because of polyphenols .
This may be a mechanism to prevent or inhibit cancer cells mango .

In addition, except for the prevention of breast cancer can be achieved by eating mangoes , but also by eating citrus and hawthorn to achieve.
This is more common fruits , many people do not know their role in cancer prevention .
Citrus fruits such as oranges, grapefruit , oranges , lemons, kumquats , etc., are rich in vitamin c, to prevent nitrosamine formation, suitable gastric cancer , laryngeal cancer, breast cancer and lung cancer patients eat.
Hawthorn commonly used in appetizers digestion, lowering blood lipids .
It blood stasis, stagnation of consumer product, inhibit cancer cell growth , while rich in vitamin c, suitable for the digestive tract and female reproductive system cancers such as stomach cancer , breast cancer patients with eating .

the prevention of breast cancer by introducing fruit carried over , I believe we have a better understanding of this fruit .
The prevention of breast cancer among fruits are often seen in our daily lives , and of course some of the common methods of prevention of breast cancer can not be ignored , and nor will it cause any injury , you may wish to try the following it!

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Breast care methods , including what

I believe we all know, for any kind of diseases, in order to achieve good therapeutic effect , not only to choose the correct method of treatment, but also should be scientific nursing , nursing science because only be able to make
to achieve the desired therapeutic effect , the treatment of breast disease is also true , then the method of breast cancer care , including what it?
Here to tell you about .

Among the daily life , in order to do the breast cancer care , it must have some knowledge of breast cancer to understand the job .
Breast cancer patient care should adhere to diversify , including diet , proper use of drugs and so on.
Instruct patient to eat highly nutritious , easily digestible foods, pay attention to food color, smell, taste, increase the patient ‘s appetite to meet the nutritional needs of the body , and the reserves of energy , to tolerate surgery purposes.
Develop good bowel habits , keep the stool , was prescribed laxatives constipation .
outside

In addition, treatment of breast cancer nursing care should be good diet , in order to restore the health of patients as early as possible , you should also pay attention to the patient’s psychological care.
For breast cancer patients sagging part of the mental state , to conduct appropriate psychological counseling.
As patients and their families are worried about the effect of surgery , coupled with the economic burden is too heavy , showing anxiety, frustration , the responsibility of nurses to care , patient and considerate , understanding the psychological state of the patient , the patient complained patience to listen and give help to those who understand the disease
want to introduce the treatment of advanced breast cancer , and information and knowledge about the disease and surgical aspects of survival , and enhance confidence in the treatment of patients ; against pain , the responsibility of nurses to have more contact with the patient , establish a good nurse-patient relationship , provide a quiet and comfortable
environment , with a doctor the appropriate use of sedative analgesic drugs , improve poor patient mood , to ensure rest and sleep , so that the body in the best condition for surgery .

The above is about the introduction of breast cancer care methods , I believe everyone on the daily care of these methods are more understanding .
In short , in order to be able to make an early recovery of the health of patients , in addition to master the breast should be common sense , it also should be a scientific care.

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What habits conducive to breast cancer prevention

breast disease in women has become a threat to the health of a major killer , the occurrence of the disease if not treated in time , it not only makes a woman faced with the pain of losing the breast , but also on the lives of women
threat.
So for women in order to reduce the incidence of breast cancer , you should develop a good lifestyle.

So what kinds of habits conducive to the prevention of breast cancer do ?
Today to tell you about .
The first is to always check the chest.
Always check the chest in favor of the health situation of women to master the chest , to the timely discovery of breast disease .
If you find a change in the nipple , be sure to attract attention , if detected, swollen lymph nodes under the armpit a subtle case, it needs further verification.
Once the skin turns red , yellow or thick , it should be alert to the symptoms of inflammation onset of cancer.

In addition, the incidence of breast cancer prevention habits in addition to the above described , women who should also be carried out to the correct diet .
Research confirms that high-fiber low-fat diet high in vitamin favor of breast cancer prevention, these foods can enhance the body’s resistance to disease , especially rich in vitamin a and b, carotenoids and other fruits and vegetables , can reduce the risk of breast cancer
risk, and vitamin d and calcium is often an important substance prevention of breast cancer.

The above is about breast cancer prevention habits were introduced , to draw the attention of those women who daily habits , to know that only a healthy lifestyle and eating habits to be able to play against breast cancer
preventive effect, so it can effectively reduce the incidence of breast cancer .

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